Healing comes from a deep emotional place inside you, sometimes we don’t know how to access what is wounding us. Expressive inner work allows you to tap into your unconscious to enable your self-discovery, understanding, and healing.

Through this exploration, you will begin to spot the negatively shaped patterns influencing your life that you may never have known before and be able to make more healthy and clear choices for yourself.

Rember, you are in charge of your session if you would like to use Expressive Arts Inner work let your therapist know.